FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can listen to the birds singing their sweet melodies. Sense the wind blowing through